| |
WHAT IS COACHING?
· What is coaching?
· What happens during sessions?
WHAT IS LIFE COACHING?
Coaching begins with understanding where you are at the
moment and then getting to where you want to be. It enables
you to become more self-aware and to take responsibility to
make the changes you want.
Life coaching is a holistic approach that deals with your
life in all its dimensions: personal, professional, health,
relationships and spiritual.
It is about achieving the right work/life balance for you.
Through goal setting, you will achieve success by breaking
those goals down into bite size chunks.
“I never ran that 1000 miles, I could have never done that.
I ran one mile 1000 times.”
Stu Mittelman – Ultra Marathon Runner
WHAT HAPPENS DURING THE SESSIONS?
The sessions operate in complete confidentiality in an
environment where you can be completely honest with
yourself. A life coach is never critical or judgemental, and
through careful reflection of your own issues, I can
motivate and support you to move forward. By asking powerful
questions, I will challenge you to delve in to your unique
inner resources, helping to develop your personal,
professional and spiritual potential.
‘I felt stressed and unfulfilled in my life. I made several
key decisions just as a result of my first coaching session.
I particularly liked the way Pami got me to spell things out
for myself with her clever and perceptive questions.”
Maya Sharma – Volunteer Co-ordinator |
|
 |
|
